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Longbridge session times are: Wednesday 9am, 10:30am, 4pm, 5:30pm, 7pm & Thursday 9am.

Droitwich session times are: Thursday 5:30pm.

The first 30 minutes is weigh in followed by 40 mins maximum of motivational group session. You don’t need to attend the same session each week you can chop and change to suit yourself.

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