Our groups are the ultimate destination to get all the help and support you need to achieve your goals of becoming happier, healthier, fitter, and slimmer.
What you get with Evolve
- A printed Members book – contains everything you need for your journey, plus a document wallet to keep everything top-notch
- A certified, award-winning weight loss coach with over a decade of experience, and a passion for helping you reach your goals
- With a flexible and liberating weight loss plan, you won’t have to worry about being left hungry or deprived
- Support and guidance on how to incorporate activity and wellness into your daily life
- A low monthly cost of only £20 (that’s less than £5 a week!)
- Fun, friendship, laughter, inspiration, motivation, care, and support
- Optional participation in group discussions, or simply sitting back and enjoying a cuppa
You will also get…
- 30 minutes of a weekly weigh-in followed by 30/40 minutes of motivational group discussion.
- You will have the flexibility to weigh and go if that’s what suits you – although we’d love to have you stay 😉
- ️The option to attend our Online group if you can’t make in-person groups, you can chop and change between both online and in-person groups. You can also weigh from home and submit your weight weekly too. We have lots of options to suit you
- Your choice to step on the scales every week – you can judge your progress by how you feel or your clothes – choice power!
- Healthy NO Count curries are ordered and delivered directly to our groups for you
- Earn motivational awards and stickers for your achievements
- Unlock the power of our toolkit to support your journey, just in case you need an extra boost!
- Support to change habits and behaviours while building self-confidence and self-esteem
- Help and ideas for healthy meal preparation and shopping
- Access to our shop for your favourite healthy goodies
- If you want to keep your weight loss history from a previous weight loss company that’s fine
- Get cosy in our warm and welcoming environment with a comfy chair, refreshing drinks, and a chance to win in our weekly raffle!
- Strategies for coping with any situation and money-saving tips
- Goal-setting tailored to your preferences, including both scale and non-scale targets
- Honesty, respect, and guidance from myself and your fellow group members
- Exclusive access to a members-only Facebook group and the Evolve website
- A Members App, designed to support you on your journey (launching soon)
What you won’t get with Evolve
- No need to stress about sharing your weight or any weight gains in our group! We’re not about that and won’t be making any public announcements about it. So, sit back, relax, and let’s focus on your progress and goals instead!
- You won’t feel pressured to conform to a certain weight or weight loss goal
- Join the activities and discussions only if you want to, no pressure! You can chill and enjoy a cuppa if that’s your thing, we won’t force you to do anything you’re not comfortable with
- No one will make you feel embarrassed or guilty for not being able to stay or for leaving early
- At Evolve, we’re all about giving you the power of choice! We won’t boss you around, but we’ll give you our honest opinion. The ball is always in your court
No pressure, no guilt, no embarrassment. Evolve is the best weight loss community you’ll ever find!
Current group info
Can’t make these? No worries we also run a weekly Online Group.