In a world filled with diet don’ts and fitness fads, it’s time for a weight loss shake-up that’s creating waves across the United Kingdom.
Get ready to dive into Evolve Weight Loss, a revolutionary program that’s not just effective but also an absolute blast! Join us as we uncover the fantastic features and benefits of this exhilarating journey to a healthier, happier, slimmer you.
Tailored to Your Groove
- Who wants a cookie-cutter approach? Not us! Our weight loss program is all about finding your weight loss groove, making it as unique as your favourite dance moves. Say hello to a plan that perfectly syncs with your goals, style, and personality!
- Benefit: Get ready to groove your way to success with a flexible plan that feels more like a dance party than a diet.
Award-Winning Coach & the lovely Evolve Community
- Imagine having your own personal support team on your weight loss journey! Feeling like you’re on your own with your weight loss goals? Well, you’re not! If you’ve ever asked yourself, “Who do I talk to about wanting to lose weight?” – look no further. Jen, our award-winning coach and our supportive community will be your guides and cheerleaders.
- Benefit: Get expert advice that makes weight loss feel like a fun adventure with friends!
- Forget about quick fixes; we’re all about long-lasting fiestas! Our food plan, activity, wellness and groups are designed to help you build habits that’ll keep the party going for life.
- Benefit: Dance your way to sustainable success and maintain that post-party glow forever!
Total Wellness Bash
- We’re not just about shedding pounds; we’re throwing a wellness bash for your mind, body, and soul. Get ready for a holistic makeover that’ll have you feeling like the life of the party!
- Benefit: It’s not just weight loss; it’s a wellness party that celebrates your entire being!
The Support Community
- It’s not a party without your community of friends! Join our lively community of like-minded folks who are here to help you through thick and thin, celebrating your wins and cheering you on.
- Benefit: You’re part of a support crew that’ll have you dancing through every challenge and celebration.
A real alternative to the old-style Slimming Groups
- The proof is in the partying! Check out our incredible success stories; real people, real transformations. It’s not just about results; it’s about the journey!
- Benefit: Party your way to real, tangible results that’ll have you dancing with joy!
Say goodbye to the same old routine and embrace a weight loss journey that’s as fun as it is effective.
Still need to know more?
Here’s why Evolve Weight Loss is different
While the popular weight loss programs undeniably help members achieve their weight loss goals, there are major issues that not only frustrated us but so, so many slimmers out there. BTW: These are not our opinions, the following feedback we found on social media platforms. As a positive bunch of weight loss evangelists we will never knowingly be negative about the competition, life is too short for that s!@t.
Existing weight loss programs
- Restrictive Food Choices: Foods can be seen as good or bad, depending on the “label” or certain food group they live in. Overeating without restriction in certain areas is promoted, but some critics argue that this can lead to repetitive and limited meal choices.
- Group Pressure: While group support is a core aspect, some members find group meetings and weigh-ins to be stressful or anxiety-inducing.
- Overemphasis on Weight Loss: Many existing programs focus primarily on weight loss, which may not align with everyone’s goals or overall wellness priorities.
- Inconsistent Results: Like any weight loss program, effectiveness can vary from person to person, and not everyone achieves their desired results. This often leads to shameful admission of weight gain during group sessions.
- Lack of personalisation: Many program offers a one-size-fits-all approach, and some members feel that it doesn’t address their unique dietary needs or preferences.
- Social Challenges: Following the program’s guidelines may be challenging when dining out or attending social events, as it may require deviations from standard meal choices.
- Strict Rules: Some people find the strict rules and negative labelling of certain food groups tedious and unsustainable in the long term.
- Dependency on Packaged Foods: While not mandatory, some participants feel pressured to buy branded foods and products, which can be costly, and unsustainable.
It’s essential to note that many people have had positive experiences and have successfully reached their weight loss goals. It’s crucial to research and consider both the benefits and potential drawbacks before deciding on the right weight loss program for you.
So, here at Evolve, we come up with an alternative weight loss program
1. Non-Restrictive Food Choices: Our Everyday Eats NO Count plan has over 200 foods for you to freely choose from PLUS a Bank Of Daily Calories for you to choose to use on WHAT YOU LIKE! Simple, flexible and filling. Or you can opt to fully calorie count Or you can mix and match the two.
2. No Group Pressure: Our sessions are super relaxed with no pressure to talk if you don’t want to. We don’t go around the room from person to person, we don’t announce weight gains and the ball is very much in your court. Our sessions are based around you or valued members’ wants and needs and are always fun too.
3. Non-scale victories important: You are much more than the number on the scales. We celebrate ALL victories both on and off the scales. From dropping down into the Next Stone Zone (yes you get a certificate for that!) to managing to walk up the stairs without getting out of breath. Every step towards your goals are celebrated.
4. YOUR Goals: We would never discuss any weight gains in group, not that there’s ever any shame in a gain but it’s just not our thing. We’re all about lifting you up and making you feel fabulous, motivated and supported.
5. It’s all about YOU: At Evolve we understand that everyone’s journey is different. You are unique which makes you so special. There are no set agendas or goals you are expected to meet, you can move forward at your own pace and we are behind you every step of the way.
6. Prepare to Eat Out: You can absolutely eat out with friends and family and still lose weight. No tiny salad bowl needed we promise. It’s all about learning about filling foods, having everything in moderation at the end of the day it’s about you, your journey, and your choices, and we are behind you every step of the way.
7. No Rule Book: I don’t know if you are the same as me but if you tell me to do something I’ll most probably do the opposite. We are always honest with you at Evolve always in a kind way of course. We give you the knowledge, ideas, motivation and never do we label food good or bad. ALL food is great for you in moderation and you will learn this with us on your journey.
8. You don’t need to spend a lot: Each week we talk about recipes, foods, meals, ideas, food finds…..the list goes on. You do not have to buy anything special it can be a simple meal of egg and chips if that’s what you fancy. You can lose weight on a budget with no problem and we look forward to showing you how.