Weight loss coaching.
So you can keep it off this time.
Find your Weight Loss Coach in Birmingham and Worcestershire.
Real coaching. Real people. Real results that actually last. Built for people who are done losing the same weight more than once.
“I’ve helped thousands of people. Most have tried three or four other plans before us.”
Jen, founder.
★ As seen in The Sun · Most Promising New Business 2025 · UK STARTUP AWARDS Regional Winner 2025 · Great British Entrepreneur Awards Finalist · 5.0 Google Rating ★
This is for you if
You’ve been here before. We get it.
“I’ve lost the same 2 stone five times.”
“I don’t have time for meal prep marathons.”
“I need a person in my corner – not another app.”
“I’m tired of starting Monday. Again.“
What is Evolve
Coaching, not a diet.
A structured weight loss coaching plan built around real life – your kids, your job, your stress, your week.
No gimmicks. No shame. Just a coach, your local community, a support framework and a food plan that really works.
Three phases.
One you.
Reset the basics
→ 1:1 onboarding call
→ Personalised journey goal setting
→ First weigh-in week one
Months 2–6 · Build
Build the habits
→ Weekly meetups
→ Meals, movement & mindset
→ Regular support
Month 6+ · Maintain
Make it last
The bit other plans skip. We coach you through holidays, hard weeks, and life – so the weight stays off.
→ Maintenance plan
→ Community access
→ Off-plan recovery support
Local coaching communities
There’s a coach near you.
Small, in-person groups run by Evolve weight loss coaches. Most members live within 2 miles of their coach.
11
Weekly meetups
5
Days a week
24/7
Coach support
Real women, real results
This is what staying off looks like.
Size 18 to 12
Lost · Kept off · Maintained
Leanne
Droitwich · Thursday Meetup
“I lost 4 stone, sleep better and actually love food again.
I feel lighter, happier and more confident than I have in years.
I lost 4 stone, sleep better and actually love food again. I feel lighter, happier and more confident than I have in years.”
4st 0lb
Lost · Kept off · Maintained
Claire
Droitwich · Wednesday group
“I was lost, hadn’t been myself for who knows how long and wasn’t sure how to get myself back. Where was I? Where had I been for so long?
Work was difficult, home always seemed to vanish in a blur before the next working day would start, and where was I in all of this?”
Now a Coach
Lost · Kept off · inspired
Laura
Redditch · Monday group
“Evolve changed my whole attitude toward food,” Laura says.
I stopped seeing it as a source of guilt or frustration and started thinking of it as a way to take care of myself. That shift was huge for me.”
For Mounjaro · Wegovy · Ozempic
On the jab?
We’re here for you too.
The injection helps with appetite. We help with everything else – habits, food, mindset, and what happens when you come off it.
1
Coaching alongside your prescription
2
A real plan for life after the injection
3
Aftercare so it doesn’t pile back on
Meet no going back.
No
going
back.
Stop starting over.
Start evolving.
Find your local Evolve coach this week. Let’s meet up and work on you – together.